Martial Arts for Adults

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Get Fit | Have Fun | Learn Self-Defence

Step into a welcoming, community-based environment where you can boost your fitness, build confidence, and learn effective self-defence skills designed for the real world.

Why Join?

  • Boost strength and stamina
  • Relieve stress and sharpen focus
  • Learn practical self-defence
  • Improve discipline and mental clarity
  • Enjoy fun, engaging workouts
  • Be prepared and stay safe

What You’ll Learn

  • Muay Thai – Striking, kicking, blocking, and real-world application

When: Saturdays, 5:30 PM – 6:45 PM
Ages: 16+ (All experience levels welcome)
Where: Gungahlin Masjid
No prior experience required!

Register Now:

Register Now (external site)

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